Aching...

My whole body aches after I woke up this morning. Definitely because of playing badminton and futsal directly. My arms, shoulders and even my neck is aching. Really tired but hopefully the sports will improve my stamina. It has been some time too since I played badminton and my stamina wasn't as good as it used too. After two or three points, I had to catch my breath first before continuing. I could not even run quick enough to return the shots like I used too.

Tired. Body aches. Sleepy. Just being plain lazy...